General words of Green tea
This is the tea produced using the Camellia sinensis leaves, which experience a procedure of shriveling and oxidation. There are various assortments of green tea, and they contrast in view of the developing conditions, the procedure of generation, and the season of harvest. It contains bioactive aggravates that enhance various parts of your wellbeing.
Green Tea is Good for Beauty
A significant number of these mixes in the tea leaves make it to the last drink which is uplifting news for tea drinkers. EGCG is a standout amongst the most intense mixes in green tea. This compound treats a few sicknesses and keeps a few more. We will speak more about this as we go on And above all, however, green has certain symptoms, the advantages far exceed them is the reason you should drink this tea. The overall benefits of such tea for beauty care are shown below –
1. Green tea helps in weight loss
Green tea is full of 6 catechins and one of those catechins is epigallocatechin (EGCG) that regulates the metabolism rate of the human body. It accentuates the oxidation process, the rate which your body turns food into calories, as a result your body weight reduces faster than normal. It reduces the weight gain and bloating; crushes untimely hunger pangs. Loaded with diuretic properties, it flushes away excess water and aids in losing flab. So make sure you drink such tea several times a day minus milk and sugar to get your optimal weight and perfect figure you always dreamed of.
2. Green tea skin brightening facial mask for glowing skin
Prepare a face mask at home with 2 spoons of used green tea leaves and 2 spoons of gram flour, 2 spoons of raw milk and some rose water. Blend these ingredients well and apply on your face. 20 minutes later, wash off with lukewarm water. This recipe cures the dark spots, pigmentation marks, dark patches and other facial imperfections very effectively. In addition, this natural remedy makes your skin fairer than before.
3. Green tea pores tightening mask
Mix freshly brewed green tea with bentonite clay or any cosmetic clay and apply on your face to tighten the open pores to reveal an oil-free and radiant skin every day. And make sure you drink this tea 2-3 times a day to keep your pores squeaky clean. Moreover, this is an amazing fairness mask for oily skin.
4. Green tea improves complexion
Green tea helps in flushing out toxins from your body and treats all sorts of facial blemishes and inflammation from the inside out. According to the study conducted in 2003 by Medical College of Georgia, it is a great aid in rejuvenating your skin. Prepare a face mask with 2 bags of used green tea, lemon juice, and honey. Just scoop out the content of 2 tea bags and mix this with 2 spoons of honey and one spoon of lemon juice and apply on your face. 15 minutes later, wash off with lukewarm water. This beauty tip enhances the luminosity to the skin to give a beautiful and glowing skin naturally. Use this homemade skin whitening/ lightening home remedy twice a week to improves the clarity and your skin tone naturally.
5. Green tea for reducing pore size
Boil 2 such tea bags in water for 20 minutes and let it cool down completely. To this, add 2 spoons of tea tree oil and lavender essential oil. Thereafter, put this solution in the ice tray. Then rub the ice cubes on your face to close the large pores of your skin. Best beauty tip for oily skin with the problem of open and enlarged pores.
6. Green tea for treating sunburn
Tannic acid, theobromine, and polyphenol present in green tea aid in soothing and healing sunburn. Keep freshly brewed this tea in your refrigerator and wipe your face with this chilled solution several times a day to reduce the redness and burning sensation caused by suntan. Best beauty tip to be used in summer.
7. Green tea steam for glowing skin and pores
Put 1/8 cup of this tea leaves, organic lemon balm and 2 spoons of dried organic peppermint in 2 cups of hot water. Next, place your face over this bowl to let the steam penetrate into your pores. Close your eyes and inhale the goodness of herbs. Anti-oxidants and catechin are inserted into your skin pores through the process of steam to impart a healthy and glowing skin.
8. Green tea cures puffiness of eyes
Anti-oxidants and tannins (an astringent) present in green tea help to minimize the dark circles and puffiness of eyes. It helps to shrink the blood vessels around your under-eyes areas to lessen the appearance of puffy eyes and eye-wrinkles. In addition, vitamin k in green tea helps to reduce eye-bags and dark circles too. For removing dark circles, you need to put 2 used green tea bags in the fridge for 30 minutes and place these bags on your closed eyes for 15 minutes. Sit and enjoy the soothing and cooling sensation of chilled this tea bags. Continue this practice for 15 days and you will be happier to see positive results.
9. Green tea for youthful skin
It offers a wide array of benefits to keep your skin youthful and supple. Green tea has polyphenols which fight free radicals, that accentuate the aging process, as a result, it helps in fighting sagging skin, age spots, and premature wrinkles. You can make an anti-aging face pack with 3 spoons of curd, 1 spoon of ground such tea leaves and one pinch of turmeric. Blend all ingredients together and smear on your face 30 minutes. This beauty tip aids in resurrecting wrinkled and dull skin to restore the youthfulness of your skin naturally. Best natural remedy for women in their 30s and early 40s.
10. Green tea face pack with honey to tighten dropping and loose facial skin
Apart from aforementioned home remedy to treat wrinkles, you can try this herbal remedy too. Mix one spoon of matcha green tea, half spoon of extra-virgin olive oil and few spoons of water to make a paste. Apply this natural face mask all over your face and neck and then wash off with cold water. This recipe is effective in tightening sagging and loose skin to make your skin firmer and taut.
11. Green tea for acne-free skin
Rich in Catechins, it is bursting with anti-bacterial properties and regulates the hormonal imbalance that triggers off acne. Not only this, Green tea reduces the inflammation and redness caused by acne. According to a study by Journal of Investigative Dermatology, epigallocatechin 3 gallate( EGCG) in green tea kills acne-causing bacteria and makes your skin acne-free. Make an acne control face mask at homebrew 2 tea bags in water for 15 minutes and then apply this solution on your face with the help of a cotton. This beauty tip controls the greasiness of skin to make your skin shine-free and fresh.
12. A pimple and pimple marks treatment with green tea
Another home remedy you can use is to reduce pimples- mix one spoon of ground such tea leaves and egg white, one spoon of honey and apply on your pimple and pimple marks to lessen their appearance. Very effective way to treat a pimple and pimple marks fast.
13. Green tea natural skin toner
It makes for a very effective homemade face toner. It aids in removing the deep-seated impurities deposited on the skin and shrinks the enlarged pores on the face also. Make a face toner with freshly brewed green tea with few drops of essential oil mixed in it and wipe clean your face with this solution. This facial toner maintains the PH balance of your skin to keep your skin problem-free. Those affected with rose and psoriasis can also benefit from this herbal remedy.
14. Green tea promotes hair growth
It is very high in anti-oxidants that aid in curbing hair loss and promote the growth of new hair. Catechin in green tea contains 5 Alpha-reductase impeding properties that help obstruct DHT (Dihydrotestosterone), a key factor that triggers off hair fall. For stimulating hair growth, rinse your hair with freshly brewed green tea as a last rinse. For best results, drink 3-4 cups of green tea daily to have lustrous, healthy and silky hair naturally.
15. Green tea face exfoliating scrub
Abrasive texture of This tea makes for a great exfoliating scrub for your skin. Mix ground green tea leaves and honey to make a scrub and rub gently on your face for 5 minutes. This home remedy will slough off dead skin cells and reveal a fresh skin on the outer surface which is free of blackheads and whiteheads. Another way to make green tea scrub- use a fresh such tea leaf with 15 spoons of sugar and rub this mixture on your face, neck, hands and the whole body to remove dead skin and deep-deposited grime and dirt. Use this home remedy to get the flawless and spotless skin. Good for the delicate skin of teenager girls.
16. Green tea hair conditioner for shiny and silky hair
Brew 2-3 this tea bags in 3 cups of water for 15 minutes and let it cool down and mix this with 3 spoons of lemon juice. Next, rinse your hair with the solution to condition your hair to make it shiny and silky. Due to the high concentration of panthenol, vitamin C and E in this tea, it keeps your hair conditioned and soft. What is more, it protects your hair from the after-effects of harmful chemicals used on your hair.
By now, you know you have learned about the best 16 benefits of green tea for enhancing your beauty. But apart from using any of these home remedies, make sure you drink 2-3 cups of green tea daily to keep your hair, skin, and body healthy from the inside out.
To read more Article… The Best Home Made Natural Toner Recipes for All Skin Types.